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Image of Diet Matters founder Isabelle Fry standing next to a fence outside wearing a white blouse and smiling at the camera

Dietitian and Nutritionist in Surrey & Online 

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Helping Women feel their best with personalised compassionate, science-based nutritional support (and no fad diets!)

As a Registered Dietitian I can support you with: 

A weight loss plan to suit your lifestyle 

Support with menopausal symptoms 

Nutritional guidance for PCOS & fertility issues 

Isabelle site in her office with her framed certifications as a registered dietitian and nutritionist

You Deserve to Feel Good & Well 

Hi, I'm Isabelle, and as a Registered Dietitian and Nutritionist with over 20 years of experience, I am passionate about helping women optimise their health through nutrition. Based in Surrey, I offer virtual consultations, making expert guidance accessible no matter where you are. 

Food Freedom, Not Food Fear! 

Women are bombarded with messages about what they should or shouldn’t eat. Social media is full of unrealistic standards, and it can feel overwhelming to know what truly supports your health. My mission is to cut through the noise and provide clear, practical, and sustainable nutrition guidance that makes you feel good - not restricted. 

I help women navigate nutritional changes in a way that works for them, supporting everything from menopause and weight loss to managing conditions like PCOS. 

two women laugh as they enjoy bowls full of nutritious food

As a Nutritionist and Dietitian, here’s how I can help you: 

Every woman’s health journey is unique, which is why my support is always tailored to your needs. Whether you’re looking to improve your relationship with food, optimise your health, or reach a specific goal, I’m here to help. 

A lady of menopausal age smiles as she eats a bowl full of colourful berries

Hormonal changes during menopause can leave you feeling out of balance. I help women manage symptoms like weight changes, low energy, and cravings through tailored nutrition plans that restore confidence and well-being. 

A lady with short dark hair smiles as she bites into her food

Weight loss is not all about calories - it’s about creating a plan that works for your body and lifestyle. Whether you're navigating weight loss medications, bariatric surgery, or just looking for sustainable changes, I provide expert advice to help you feel your best. 

A lady in a white top holds a fork to her mouth and smiles with a plate of healthy food in her other hand

PCOS can make managing weight and fertility feel like an uphill battle. With the right nutrition strategies, I help women regulate blood sugar, support hormone balance, and optimise their fertility through a science-backed approach. 

Food Ingredients in Bowls layed out on a white woodgrain table

I felt empowered after my session with Isabelle, feeling that I could make realistic changes that would benefit me. Since seeing Isabelle, I have been able to implement the recommendations and feel so much better for them!

- GC

More Than a Dietitian—Your Partner in Wellness 

I don’t believe in one-size-fits-all solutions. My approach is built on understanding your unique body, lifestyle, and goals, and then creating a plan that works for you. With a warm, supportive approach, I help women feel empowered to make lasting changes without guilt or restriction. 

If you’re ready to take control of your health, let’s chat. Book a free 10-minute call to find the best approach for you. 

A woman's hands wearing lots of gold braclets on each arm holds a bowl of colourful salad to the camera from a birds eye view. Other healthy ingrediants are shown slightly out of focus on the table beneath

Follow Diet Matters

If you have health-based goals

start with a FREE 10 minute call to discuss them with me.

We can then chat about what it is that you would like to achieve and what package options would suit you best.

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