Supporting Your Health and Fertility
I understand that dealing with symptoms of PCOS can feel frustrating, lonely and overwhelming, but you’re not alone. In fact, Polycystic Ovary Syndrome (PCOS) affects around 1 in 10 women in the UK. It can impact everything from weight and energy levels to blood sugar control and fertility.
The good news? Nutrition and lifestyle changes can make a huge difference in managing symptoms and improving overall well-being.
As a PCOS dietitian and nutritionist, I help women take control of their health with tailored, evidence-based nutrition advice. Whether you’re looking to manage PCOS symptoms, improve hormone balance, or support fertility, I’ll work with you to create sustainable changes that fit your lifestyle.
How a PCOS Dietitian can Help you
There’s no one-size-fits-all approach to PCOS, but with the right nutrition and lifestyle strategies, you can:
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Balance blood sugar levels to reduce cravings and energy crashes.
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Manage weight in a way that feels sustainable and healthy.
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Improve hormone balance and regulate cycles.
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Support fertility and prepare your body for pregnancy.
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Reduce inflammation and improve overall well-being.
Together, we’ll look at your current diet, lifestyle, medical history, and personal goals to create a plan that works for you—without extreme restrictions or unrealistic expectations.
Fertility Nutritionist Support
If you’re trying to conceive, nutrition plays a vital role in supporting reproductive health. As a Fertility Nutritionist, I can help you make dietary and lifestyle adjustments to optimise fertility and improve your chances of conception - whether naturally or alongside medical treatment.
PCOS & Fertility Nutrition Packages
I offer a range of tailored support options to suit your needs:
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Option 1: Initial Consultation + Advice – £130
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60–90 min consultation
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Personalised recommendations sent afterwards.
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Option 2: Nutrition & Health Assessment – £240
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Initial consultation + 2 x 30-min follow-ups.
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Written report & tailored resources.
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Option 3: Four-Month Package – £360
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Initial consultation + 4 x 30-min monthly follow-ups.
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Written report & ongoing support.
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Option 4: Six-Month Package – £530
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Initial consultation + 5 x 30-min monthly follow-ups.
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WhatsApp support for extra guidance.
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Written report & tailored resources.
Additional Follow-Up Sessions – £60
All plans (except Option 1) include:
✔️ A personalised written report
✔️ Meal & snack ideas
✔️ Shopping lists & cupboard essentials
✔️ Supplement recommendations
"I felt empowered after my session with Isabelle, feeling that I could make realistic changes that would benefit me. Since seeing Isabelle, I have been able to implement the recommendations and feel so much better for them!"
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FAQs for my PCOS & Fertility Nutrition Services:
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Will working with you relieve my menopause symptoms?Unfortunately, this is not a magical “cure” for all menopause symptoms. However, it will certainly help ease some of your symptoms and make you feel a lot more energetic and much more like your old self!
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Where are you based? Can I work with you Online?I am based in Surrey and although I do offer some home visit appointments, I would say 95% of my clients are from all over the UK – so I am very happy to work with you online.
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How much are do you charge for your Nutrition service?Please check the different packages and price options here.
Other Services from Diet Matters
As a registered dietitian and qualified nutritionist, I am able to help you with many different issues. Indeed, I have services available for helping ease symptoms of the menopause with my nutrition for menopause service. Additionally, I am able to support women with weight loss - even those who have had bariatric surgery or are using weight loss injections or medication. Please take a look at my specialist weight management service.
Can't find what you're looking for or have a question? Please don't hesitate to get in touch.