Weight Management Tailored to you
I completely understand the struggle of losing and maintaining weight. Whether you're navigating bariatric surgery, weight loss injections, or lifestyle changes, the internet can feel like a maze of conflicting advice, fad diets, and unrealistic promises. But you don’t have to go through it alone.
As a registered dietitian working in weight loss with over 20 years' experience, I offer evidence-based, compassionate nutrition support to help you achieve your goals in a way that’s sustainable, balanced, and tailored to you - without the restrictive rules or guilt.

A Dietitian for Weight Loss Who Puts You First
There’s no one-size-fits-all approach to weight management. Your journey is personal, and my goal is to help you find a way of eating that supports your body, fits your lifestyle, and makes you feel strong, confident, and in control.
During our sessions, we’ll focus on:
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Your goals & lifestyle preferences – No rigid meal plans, just realistic, enjoyable changes.
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Long-term habits – Because quick fixes don’t last.
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Mindful eating & nourishment – Not restriction and deprivation.
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Ongoing support – So you feel guided, not overwhelmed.
Although I’m based in Surrey, we can work together wherever you are in the world as my consultations are almost always online.

What to Expect from Your Weight Management Plan
Your First Consultation (60–90 minutes)
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We’ll discuss your goals, challenges, medical history, and lifestyle.
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I’ll provide personalised recommendations to set you up for success.
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A written report with key takeaways will be sent to you afterward.
Follow-Up Consultations (30–45 minutes each)
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We’ll check in on your progress and adjust your plan as needed.
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A revised plan will be sent if any changes are made.
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Further resources will be sent depending on your progress and requirements.
Want extra support? Personalised meal plans are available at an additional cost.

Choose the Right Weight Loss Plan for You
I offer a range of tailored support options to suit your needs:
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Option 1: Initial Consultation + Advice – £130
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60–90 min consultation
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Personalised recommendations sent afterwards.
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Option 2: Nutrition & Health Assessment – £240
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Initial consultation + 2 x 30-min follow-ups.
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Written report & tailored resources.
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Option 3: Four-Month Package – £360
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Initial consultation + 4 x 30-min monthly follow-ups.
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Written report & ongoing support.
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Option 4: Six-Month Package – £530
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Initial consultation + 5 x 30-min monthly follow-ups.
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WhatsApp support for extra guidance.
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Written report & tailored resources.
Additional Follow-Up Sessions – £60
All plans (except Option 1) include:
✔️ A personalised written report
✔️ Meal & snack ideas
✔️ Shopping lists & cupboard essentials
✔️ Supplement recommendations
FAQs for my Specialised Weight Management Service
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Will working with you relieve my menopause symptoms?Unfortunately, this is not a magical “cure” for all menopause symptoms. However, it will certainly help ease some of your symptoms and make you feel a lot more energetic and much more like your old self!
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Where are you based? Can I work with you Online?I am based in Surrey and although I do offer some home visit appointments, I would say 95% of my clients are from all over the UK – so I am very happy to work with you online.
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How much are do you charge for your Nutrition service?Please check the different packages and price options here.
Other Services from Diet Matters
As a registered dietitian and qualified nutritionist, I am able to help you with many different issues. Indeed, I have services available for helping ease symptoms of the menopause with my nutrition for menopause service. Additionally, I am able to support women with symptoms of PCOS or who have fertility issues. Take a look at my PCOS dietitian and nutrition service.
Can't find what you're looking for or have a question? Please don't hesitate to get in touch.