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Banana, Oat, and Choc Chip Breakfast Cookie Recipe (Healthy, Easy & Family-Friendly)

  • Writer: Isabelle Fry
    Isabelle Fry
  • Apr 1
  • 3 min read

healthy breakfast cookies on a plate

If you’re looking for a quick, healthy breakfast or snack that the whole family will love, these banana oat chocolate chip breakfast cookies are a must-try.

They’re soft, naturally sweet, and packed with fibre, making them a great option for busy mornings. Even better...they come together in one bowl and are ready in under 20 minutes.


These cookies are ideal for meal prep, lunchboxes, or grab-and-go breakfasts, and when paired with a high-protein yoghurt, they become a balanced and satisfying meal.




Why you’ll love these breakfast cookies

  • ✅ Ready in under 20 minutes

  • ✅ Made with simple, wholesome ingredients

  • ✅ Naturally sweetened with banana

  • ✅ High in fibre for gut health

  • ✅ Kid-friendly and lunchbox-friendly

  • ✅ Perfect for batch cooking


Ingredients

  • 2 ripe bananas, mashed

  • 120 ml milk of choice

  • 3 tbsp peanut butter (crunchy or smooth)

  • 200 g oats

  • 2 tbsp milled flaxseed

  • 50 g chocolate chips

  • 1 tsp cinnamon

  • 1 tsp vanilla extract


a tray of baked oat cookies

Method

  1. Preheat your oven to 180°C (or air fryer to 180°C). Line a baking tray with baking paper.

  2. In a large bowl, mash the bananas until smooth.

  3. Add all remaining ingredients and mix until a thick dough forms.

  4. Divide into ~12 portions, place onto the tray, and gently flatten into cookie shapes.

  5. Bake for 12–15 minutes until set and lightly golden at the edges.

  6. Allow to cool slightly, they will firm up as they cool.


Serving suggestions

For a more balanced breakfast, serve with:

  • Greek yoghurt or Skyr (for added protein)

  • Fresh berries

  • A sprinkle of nuts or seeds

menopausal woman with healthy breakfast

Top tips

  • Use very ripe bananas for natural sweetness and better texture

  • Crunchy peanut butter adds a great texture, but smooth works too

  • Make a double batch...they disappear quickly!

  • Adjust chocolate chips to taste (or swap for raisins if preferred)

Nutrition notes

These cookies provide:

  • Fibre from oats, flaxseed, and banana to support gut health

  • Healthy fats from peanut butter

  • Carbohydrates for energy

Pairing them with a protein source (like yoghurt) helps create a more balanced, filling breakfast, ideal for sustained energy and blood sugar balance.


FAQs

Are banana oat breakfast cookies healthy?

Yes, these cookies are made with whole ingredients like oats, banana, and flaxseed, providing fibre and nutrients. They’re a great alternative to processed snacks.

Can I make these without peanut butter?

Yes, you can substitute with almond butter or another nut/seed butter. For a nut-free version, try sunflower seed butter.

Can I make these dairy-free?

Absolutely, just use a plant-based milk.

Can I make them vegan?

Yes, this recipe is naturally vegan if you use dairy-free chocolate chips.

How should I store these cookies?

Store in an airtight container at room temperature for 2–3 days, or in the fridge for up to 5 days.

Can I freeze banana oat cookies?

Yes, they freeze well. Store in a freezer-safe container and defrost as needed.

Why are my cookies soft?

These are meant to be soft, more like a baked oat cookie than a crunchy biscuit. They will firm up slightly as they cool.

Can I add protein powder?

Yes, you can add a scoop of protein powder, but you may need to add a splash more milk to keep the right consistency.

Can I reduce the sugar?

The sweetness mainly comes from banana and chocolate chips, reduce the chocolate chips if you prefer a lower sugar option.

Are these suitable for kids?

Definitely, they’re soft, naturally sweet, and great for lunchboxes or snacks.

 
 
 

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